Fun exercise programme on mini-trampolines, with a safety bar, choreographed to chart topping music. Includes a cardio section and a bums, tums and thighs section.
To book or for more information, call Louise on 07910 963530 or email firstname.lastname@example.org
STAY STEADY, STAY STRONG
Specialist strength and balance exercise class to help maintain your independence, keep mobile and steady on your feet.